(907) 830-9633 | eden@fireweedcounselingandwellness.com

Fireweed Counseling and Wellness LLC

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January 10, 2018 by DNLNSFRD8732

Are You Playing the Blame Game? Here’s Why You Need to Stop

Blame and game – two words that should never be joined together. The truth is, the blame game is no fun to play and there are never any winners. And, perhaps, the biggest loser of all is the one who is doing all the blaming. When we blame others, we lose our power. Remaining stuck in our feelings of … [Read more...]

Filed Under: Couples/Marriage

January 5, 2018 by DNLNSFRD8732

How to Create an Authentic Life

If creating an authentic life were easy, everyone would be doing it. Sadly, life has a way of pushing us off track, having us focus on extrinsic motivations as opposed to our intrinsic desires and dreams. Why does this happen?When we’re young, no one really tells us the importance of living … [Read more...]

Filed Under: General

January 1, 2018 by DNLNSFRD8732

5 Steps to Better Emotional Health

When it comes to our overall well-being, taking care of our emotional health is as important as taking care of our physical health. After all, when we aren’t healthy emotionally, our bodies react by raising our blood pressure, creating ulcers, and impeding our immune system from doing its job.Here … [Read more...]

Filed Under: General

December 15, 2017 by DNLNSFRD8732

Set Yourself Up For Success: The Importance of Goal Setting to Improve Self Esteem

Many people set goals to get in better physical shape. They want tighter buns, six pack abs and arms that never jiggle. But how many people decide to work on their inner selves?No matter what we look like on the outside, it’s who we are on the inside that really dictates our lives. Self-esteem … [Read more...]

Filed Under: Self-Esteem

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Eden Lunsford

(907) 830-9633
eden@fireweedcounselingandwellness.com
600 41st Ave suite 201
Anchorage, AK 99503

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600 41st Ave suite 201
Anchorage, AK 99503

(907) 830-9633
eden@fireweedcounselingandwellness.com

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